Building the Skills to Be an Essential Team Player

This OnDemand Course contains the following lessons:

Applying Mindful Behaviors at Work 
Learn how to practice mindfulness to become less reactive and tackle stress in the workplace.

Understanding and Applying Your Locus of Control at Work
Learn how to develop an internal locus of control to reframe negative thoughts and create successful coping skills for emotionally charged situations.

Building and Maintaining Trust 
Learn the characteristics of trust, how your worldview affects your perception of people and situations, and how to avoid “trust busting” actions.

Being an Ally in a Diverse Working World 
Build knowledge around the importance of allyship in an organization and learn how to become an ally.

Strategies for Managing Situational Conflict 
Learn how to define conflict and acquire strategies to manage conflicts within an organization.

Building Credibility and Trust for Improved Communication
Learn strategies to build self-confidence and improve your credibility and trustworthiness with co-workers.

Building Better Work Relationships
Discover how to control your assumptions and to understand the behavior of others in order to build trusting work relationships.

Establishing Presence and Credibility
Explore the four ways to develop greater presence and credibility at work.

Building your Strengths as a REAL Team Player
Learn how to be a REAL team player—someone who accepts responsibilities, is empowered to make things better, accepts accountability and learns enthusiastically and continuously.

Assertive Communication Skills for Women
In business, women may face challenging perceptions about their assertive behaviors. Learn how be comfortable and confident in asserting yourself as a valuable and effective team member.