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Time & Stress Management

Manage your time effectively and mitigate stress in high-pressure environments.

Are you a manager working on multiple projects and feeling the weight of endless tasks? You need to learn how to shift your focus from managing time to managing yourself, and set expectations with your key stakeholders to avoid frustration and stress. We’re here to help you with practical strategies for effective time & stress management, allowing you to navigate the challenges and accomplish realistic and achievable goals at work.

Key Competences

Time Management

Time management has become a condition for any professional to get things done efficiently.

Do you find yourself overloaded with work?
Feel so stretched to the limit you can’t set priorities?
Exhaust yourself daily without accomplishing your goals?

If you answer yes to one or more of the above, it’s time to make real choices about how to manage your time.

Boost your productivity with the most effective ways to manage your time!

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Managing Stress & Mental Wellbeing

Stress can impact your ability to perform and maintain a healthy work-life balance. Learn strategies to reduce stress, build emotional wellbeing, and maintain a healthy work-life balance.

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Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure

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